Every Tuesday from 2:45pm until 3:45pm we have a Chair Based Exercises class. Ideal for individuals with limited abilities who desire to...

Every Wednesday from 12:15pm until 1:30pm we hold Sound Bath Meditation. Come along and relax and experience a meditation with the...

Every Friday from 6pm until 9pm we hold a Cold Water Therapy session along with breathwork, meditation, outdoor fire, connection & hot...

Our reformer pilates classes which run daily from Monday to Saturday every week, these must be booked and paid for in advance.

A men only mental health group for men to come along and meet new people while having discussions and receiving support. This is every...

For people of all levels, beginner to experienced, come along and meet new people while knitting and chatting. This is every Thursday...

It's important to look after your well-being which is why we run a weekly well-being group for adults to come along, meet new people and...