This class is designed so that everyone can participate — regardless of ability, injury history, or fitness level. Every exercise can be modified to support your body and your goals. In this class you will: Build strength safely Improve balance and coordination Increase independence in everyday movement Gain energy and confidence Be part of a supportive community You don’t need experience — just a willingness to move. These classes run every Tuesday from 11am until 11:45am an

Every Friday from 12:30pm until 2:30pm we hold a Cold Water Therapy session along with breathwork, meditation, connection & hot drinks. To book in for this please click below.

This is a dance clas that is for children aged 4 years old and older, children will learn to dance and eventually put on dance shows....

10 Week Programme starting Friday 27th February running every Tuesday from 2pm until 3pm and every Friday from 10am until 11am.

Every Wednesday from 4pm until 5pm we have our mini jabberz boxing club for 2017s - 2014s who are interested in learning the sport of...

For 10 years old+ running on Monday's for beginners and Monday, Wednesday & Friday for more experienced.

We run daily fitness classes for our paying gym members with all profit from the gym going back into the community.