This class is designed so that everyone can participate — regardless of ability, injury history, or fitness level. Every exercise can be modified to support your body and your goals. In this class you will: Build strength safely Improve balance and coordination Increase independence in everyday movement Gain energy and confidence Be part of a supportive community You don’t need experience — just a willingness to move. These classes run every Tuesday from 11am until 11:45am an

This is a free 6 week programme in arts and crafts for 5-12 year olds with an additional support need to attend and have some fun. This takes place in the Salvation Army Hall. This class runs every Wednesday from 5:30pm until 6:30pm.

This is a 6 week programme which runs every Monday from 10am until 3pm. You must be registered for this programme in advance, spaces are currently full.

Every Thursday from 1pm until 2:15pm we hold free Sound Bath Meditation. Come along and relax and experience a meditation with the relaxing vibrations of the gongs, bowls, chimes and more! Drift into a deep meditative state to be in the present moment. To book in for this please click below.

Every Friday from 12:30pm until 2:30pm we hold a Cold Water Therapy session along with breathwork, meditation, connection & hot drinks. To book in for this please click below.

This is a dance clas that is for children aged 4 years old and older, children will learn to dance and eventually put on dance shows....

10 Week Programme starting Friday 27th February running every Tuesday from 2pm until 3pm and every Friday from 10am until 11am.

Every Wednesday from 4pm until 5pm we have our mini jabberz boxing club for 2017s - 2014s who are interested in learning the sport of...

For 10 years old+ running on Monday's for beginners and Monday, Wednesday & Friday for more experienced.